Lunch Menu


Homemade Soup - tomato basil or daily soup - 10.50

Goat Cheese & Fig Flat Bread Pizza - 10.95

Loaded Ahi Tuna Nachos for the Table - 20.95
crispy wontons, edamame, tomato, avocado, wasabi cream, soy glaze

Small Soup and Half Sandwich - 14.75
choice of tuna salad, egg salad or grilled cheese

Small Soup and Field Greens - 14.25
homemade soup and baby field green salad, house vinaigrette


Caesar - hearts of romaine, parmesan, creamy caesar, parmesan toast 16.95

Wild Grilled Salmon Caesar - 23.95

Nicoise - 24.95
seared ahi tuna, egg, fingerling potato, haricot vert, olive, field greens, basil vinaigrette

Salmon Cobb - 23.95
poached salmon, egg mimosa, avocado, roasted beet, tomato, cucumber, field greens, dijon vinaigrette

MMF Spinach Salad - 20.95
sautéed shiitake mushrooms, tomatoes, red onion, fennel, feta, homemade croutons, shallot vinaigrette

MMF Greek - 20.95
feta, tomato, cucumber, onion, olive, falafel, cucumber dill sauce, oregano vinaigrette

MMF Chopped - 20.95
flaked tuna, egg mimosa, muenster cheese, tomato, cucumber,
roasted pepper, roasted beet, ranch dressing


Tuna Melt on Baguette - 16.95
avocado, tomato, homemade bread & butter pickles, cole slaw, chips

Smoked Salmon Tartine on Pumpernickel - 17.95
herbed cream cheese, tomato, onion, dill, field greens, house vinaigrette

Grilled Ahi Tuna on Italian Bolillo - 17.95
roasted tomato, wilted arugula, garlic aioli, hand cut french fries

Caprese Sandwich on Baguette - 15.95
mozzarella, roasted tomato, arugula, pesto, balsamic, field green salad

Tuna Fish or Egg Salad on Whole Wheat - 15.25
lettuce, plum tomato, field green salad, house vinaigrette

Fish Tacos - 17.95
avocado, cabbage and mango slaw, chipotle aioli


Grilled Portobello on Sunflower Seed Whole Wheat Bun - 16.95
cheddar, chipotle aioli, frizzled onions, hand-cut french fries

Veggie Burger on Whole Wheat Bun  - 16.95
sautéed onion, avocado, cucumber sauce, ketchup, sweet potato fries

Scotch Salmon Burger on Sesame Seed Challah Bun - 19.95
cabbage slaw, avocado, garlic aioli, sweet potato fries


Quiche - 15.95
served with baby field green salad, house vinaigrette

Garden Omelet - 15.95
Vermont aged white cheddar, asparagus, chives, field green salad


Fettuccini Francais - 23.95
wild salmon, broccoli, parmesan infused light cream sauce

Angel Hair Alla Checca - 21.95
vine ripened tomatoes, basil, parmesan, garlic oil, focaccia crumbs

Gemelli Primavera - 21.95
asparagus, fava beans, peas, garlic oil, shaved parmesan

Homemade Macaroni & Cheese - 19.95
served with baby field green salad, house vinaigrette

*whole wheat pasta available for substitution…additional - 3.00


Alaskan Halibut - 37.95
tuscan ratatouille, fennel puree, basil pesto oil

Seared Striped Bass - 34.95
sautéed bok choy, fingerlings, sunchokes, herb salad, shallot lemon vinaigrette

Ginger Soy Chilean Sea Bass - 37.95
sticky rice, sautéed julienne vegetables, crispy leeks

Grilled NY Tuna Steak - 37.95
sautéed spinach, mushroom & onion port wine reduction, hand cut fries

Beer Batter Fish & Chips - 34.95
hand cut french fries, cole slaw, tartar sauce

Pan Seared Wild Salmon  - 34.95
lentils, wilted spinach, orange brown butter, frizzled leeks

served with fresh fruit and sugar cookie

MMF Kid’s Sandwich (12 and under) - 12.95
tuna, egg salad, pb&j, grilled cheese, potato chips

MMF Kid’s Flat Bread Pizza (12 and under) - 12.95

MMF Kid’s Pasta (12 and under) - 12.95
penne pomodoro or homemade macaroni & cheese


Cole Slaw - 9.00

Hand Cut French Fries - 9.00

Hand Cut Sweet Potato Fries - 9.00

WINE AND BEER - See menu here


Freshly Squeezed Orange Juice - 4.95

Milk or Soy Milk - 3.25

Chocolate Milk - 4.95

Martinelli’s Apple Juice  - 4.25/3.25

Freshly Brewed Iced Tea - 4.25

Homemade Lemonade and Arnold Palmer - 4.50

Milk Shake:  inquire about our daily selections - 9.50

GuS  - 3.95
Ginger Ale, Star Ruby Grapefruit, Pomegranate, Valencia Orange, Cranberry Lime

Coke, Diet Coke, Sprite, Stewarts Root Beer - 3.95

Pana Water and Pellegrino - Sm 3.95  Lg 8.00

Iced Cappuccino/Iced Moccachino - 5.75/6.75

Iced Coffee - 4.75

DESSERTS - See menu here

splitting charge - 6.00
25.00 minimum per guest
any substitution and/or add on will be extra
gratuity not included - 18% gratuity will be added to parties of 6 or more


Desserts, Breads, Soups, Quiches and Granola Are Available To Take Away

Signed Copy: My Most Favorite Dessert Company Cook Book

Signed Copy: At Oma’s Table Cook Book



My Most Favorite Food
247 West 72nd Street, New York, NY 10023

We are here for you and open for business with limited hours
Closed Monday - Open Tuesday - Thursday 11:00 am - 8:00 pm
Friday 9:30 am - 2:00 pm, Sunday 11:00am - 6:00pm
We are now open for OUTDOOR DINING and continuing to deliver to your home

t 212 580 5130   |   f 212 580 5135   |   Contact Us